But what if you could learn how to cope...no...GROW through life's challenges? Become a more resilient person?

Dreambuilders Transformations Logo WHITE

OVERWHELMED BY LIFE?

CRIPPLING BAD HABITS THAT YOU CAN'T SEEM TO KICK. TOXIC RELATIONSHIPS. A STRESSFUL WORK ENVIRONMENT. ENDLESS TO-DO LISTS. FEELING LIKE YOU'RE SPIRALING OUT OF CONTROL...

(currently on hold)

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ALMOST HALF OF THE AUSTRALIAN POPULATION AGED BETWEEN 16-85 YEARS WILL EXPERIENCE MENTAL HEALTH ISSUES IN THEIR LIFETIME

Although you can't avoid adversity, you CAN become better at dealing with life's challenges by cultivating resilience and developing the skills necessary to deal with tough times.

the program

EMPOWERING

The program builds capacity, helping people deal with the core issues that have contributed towards their life getting off track. The program content and principles are based on our residential rehabilitation program, which have been adapted to suit a broader and less extreme set of life challenges.

The program is underpinned by a commitment to creating a safe and supportive environment, equipping people with practical skills so they're no longer just surviving but thriving.

flexible

The program is broken down into modules so you have the option of completing the full 12-week program, only choosing the topics most relevant to you, or working around your life schedule.

Topics include setting boundaries, conflict resolution, dealing with anxiety and depression, and recovering from feelings of guilt and shame.

inclusive

Our day-time program has been specifically designed to cater to a wide range of people - including couples, single parents with children, people with disabilities and adolescents. We even offer on-site childcare at our premises in Hoppers Crossing.

PILOT PROGRAM

We'll be running a pilot program, with induction week kicking off on Tuesday 24 March. Induction week will give you an idea of what the program is all about before committing. 

We'll be covering topics such as mindfulness, conflict resolution and anger management.

You can register by clicking the button below.

FAQS

location

Day program sessions are held at 37-43 Graham Court, Hoppers Crossing, Victoria. The premises has plenty of on-site parking.

cost

A key objective of the day program is to be as inclusive as possible - and that includes being affordable. As such, sessions are $30 each.

NEXT STEPS

Ready to take the next step? Register by clicking the button below. Once we've received your registration form, we'll call you to find out any additional information we might need (and answer any questions you might have!). And that's it! You'll be invited to an induction week and then the program will kick-off.

Alternatively, if you're not quite ready to commit but want to stay informed, you can subscribe to updates below.